In 100 g (Grams) of Restaurant, Latino, arepa (unleavened cornmeal bread) there is 5.38 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Restaurant, Latino, arepa (unleavened cornmeal bread).

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Restaurant, Latino, arepa (unleavened cornmeal bread)

Restaurant, Latino, arepa (unleavened cornmeal bread) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread) are listed below.

Water	50.8 g	50.8%
Energy (calorie)	219 kcal
Energy (joule)	916 kJ
Protein	5.48 g	5.48%
Total lipid (fat)	5.38 g	5.38%
Ash	1.19 g	1.19%
Carbohydrate, by difference	37.14 g	37.14%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	0.87 g	0.87%
Sucrose	0.33 g	0.33%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0.41 g	0.41%
Galactose	0 g
Calcium, Ca	89 mg	0.09%
Iron, Fe	1.04 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	117 mg	0.12%
Potassium, K	88 mg	0.09%

Nutrients in Restaurant, Latino, arepa (unleavened cornmeal bread)